Our Philosophy

Good health is a CHOICE, not a chance! My mission is simple: give my clients and students the wellness education, tools and resources they need to become the pro-actors of their vibrant health rather than the victims of their poor health. I encourage you to make small, sustainable, realistic behavioral changes, adopting a healthier lifestyle, not just for a day, a week or a month, but for life!

At Soul and Body Connect Consulting, we use an integrative and functional approach to well-being, combining:

  • the best of holistic therapies, using scientific evidence and data from lab work to assess imbalances

  • with the best of Ancient Medicine, using natural modalities that have been practiced for centuries to help repair the body’s functions.

Upon our first consultation, we ask the question: “why is there a symptom or disease?”, instead of “which pill to take to cover it up?” With the right tools to function, the body has the innate ability to heal itself and conditions can be reversed, so health is restored and quality of life is regained.


Wellness Consulting is dedicated to provide a holistic understanding to health & beauty to individuals through personalized health assessment, educational talks and health events.  We understand that optimal health & beauty is attained by embracing a holistic approach.  As our bodies are connected intricately to our souls, as they are with our spirits, we advocate strengthening the five pillars of health, namely in:

  1. Sleep and relaxation

  2. Happy and positive emotional wellbeing

  3. Exercise

  4. Diet

  5. Optimal cellular supplementation

We believe that our bodies are designed so magnificently to enable healing to take place when the right conditions are met.  We subscribe to the Hippocratic Oath of first do no harm. Through education, we are equipped with reasons for change to have healthier & happier bodies.